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  1. Home Gym
  2. Floor Material: Medium Hardwood

Country Home Gym with Medium Hardwood Flooring Ideas and Designs

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Fall 2017 Parade of Homes Model
Fall 2017 Parade of Homes Model
Zehnder HomesZehnder Homes
Indoor Sport Court
Eclectic Modern Farmhouse
Eclectic Modern Farmhouse
Wyrick Residential DesignWyrick Residential Design
Home Ballet and Yoga Studio
Home Ballet and Yoga Studio
Rosemary LilyRosemary Lily
Neal Ave
Neal Ave
Hartman HomesHartman Homes
Troy Theis Photography
Modern Farmhouse
Modern Farmhouse
Rhoads Design & ConstructionRhoads Design & Construction
Photography by Starboard & Port of Springfield, Missouri.
Bank Barn, Garage, Gymnasium - New Holland, PA
Bank Barn, Garage, Gymnasium - New Holland, PA
King Construction Company LLCKing Construction Company LLC
Punkatassat Farm
Punkatassat Farm
BensonwoodBensonwood
Dewing Schmid Kearns
La salle de fitness au sous-sol du château
La salle de fitness au sous-sol du château
A3DesignA3Design
Raphaël Melka Photographie - www.raphaelmelka.com
Farm House
Farm House
Reed Axelrod ArchitectsReed Axelrod Architects
New Build Country House
New Build Country House
John Evans Interior Architecture & Design LtdJohn Evans Interior Architecture & Design Ltd
Sauna & Steam Room www.johnevansdesign.com (Photographed by Billy Bolton)
A place to get fit
A place to get fit
UserUser
Indoor pool area and Gym at a delightful creek-side house, South Devon. Photo Styling Jan Cadle, Colin Cadle Photography
Upstate NY Farmhouse
Upstate NY Farmhouse
Eye Was Here PhotographyEye Was Here Photography
Photographer: Dave Butterworth | Eye Was Here Photography
New barn - recreational building construction
New barn - recreational building construction
Landmark Services IncLandmark Services Inc
We built a new barn in suburban Boston that contains a half-court basketball court, and a great room or family room with a fieldstone fireplace, Nanawalls, and exposed timber frame. This project was a collaboration with Bensonwood timberframers.
Дом приемов
Дом приемов
Ольга Бокатая Ава ДизайнОльга Бокатая Ава Дизайн
Сергей Петинов
11 Palisades Rd
11 Palisades Rd
Virtual Studio InnovationsVirtual Studio Innovations
Modern Farmhouse
Modern Farmhouse
Brad Ramsey InteriorsBrad Ramsey Interiors
Upstate NY Farmhouse
Upstate NY Farmhouse
Eye Was Here PhotographyEye Was Here Photography
Photographer: Dave Butterworth | Eye Was Here Photography
Display Home
Display Home
Parker HomesParker Homes
Historic SW Cottage
Historic SW Cottage
Interiors by J. CurryInteriors by J. Curry
New Build Country House
New Build Country House
John Evans Interior Architecture & Design LtdJohn Evans Interior Architecture & Design Ltd
Hallway www.johnevansdesign.com (Photographed by Billy Bolton)

Country Home Gym with Medium Hardwood Flooring Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a country home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your country home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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