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  1. Home Gym
  2. Colour: White

Coastal White Home Gym Ideas and Designs

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// O'BERRY BRIGHT HOME BASE
// O'BERRY BRIGHT HOME BASE
CAROLYNLEONA by Liz GoldbergCAROLYNLEONA by Liz Goldberg
Orchid Custom Home
Orchid Custom Home
Patterson Custom HomesPatterson Custom Homes
Ryan Garvin
Hamptons
Hamptons
Ting & CompanyTing & Company
Michael Weinstein Photography
East Venice
East Venice
Hamilton ArchitectsHamilton Architects
Beach Style Home Gym
Beach Style Home Gym
Airy Basement Home Gym
Airy Basement Home Gym
Leslie Goodwin PhotographyLeslie Goodwin Photography
© Leslie Goodwin Photography Design + Architecture by Strickland Mateljan, http://smda.ca Interior Design by One Three Design, http://www.onethreedesign.ca
From Bitter to Sweet
From Bitter to Sweet
SGDI - Sarah Gallop Design Inc.SGDI - Sarah Gallop Design Inc.
Northshore Lakehouse
Northshore Lakehouse
Kristina Crestin DesignKristina Crestin Design
Lafayette Lake House
Lafayette Lake House
Andrea Swan - Swan ArchitectureAndrea Swan - Swan Architecture
LANDMARK PHOTOGRAPHY
Historic Short Hills Hartshorn Home Transformation for Young Family
Historic Short Hills Hartshorn Home Transformation for Young Family
Michael Robert ConstructionMichael Robert Construction
Home Gym. photography: raquel langworthy
Newport Waterfront
Newport Waterfront
Blackband DesignBlackband Design
Basement Exercise Room
20 Audubon Causeway | Manalapan, FL | Deepwater Estate
20 Audubon Causeway | Manalapan, FL | Deepwater Estate
Pascal Liguori & SonPascal Liguori & Son
Yoga Room
North Manhattan Beach Walk Street Home
North Manhattan Beach Walk Street Home
Design + Build by LazarDesign + Build by Lazar
Private massage room and gym in Manhattan Beach, California. Thoughtfully designed by Steve Lazar. design+build by South Swell. DesignBuildbySouthSwell.com.
Springbank Acreage Home
Springbank Acreage Home
Marre Design GroupMarre Design Group
West Coast Wellness Meditation Room
West Coast Wellness Meditation Room
Sarah Barnard Design LLCSarah Barnard Design LLC
Designed for rest and rejuvenation, the wellness room takes advantage of sweeping ocean views and ample natural lighting. Adjustable lighting with custom linen shades can easily accommodate a variety of uses and lighting needs for the space. A wooden bench made by a local artisan displays fresh flowers, favorite books, and art by Karen Sikie for a calming, nature-inspired backdrop for yoga or meditation.
Residential Work
Residential Work
Seventh Street InteriorsSeventh Street Interiors
Carter's Creek Pool House
Carter's Creek Pool House
SMS ArchitectsSMS Architects
3801 Crayton
3801 Crayton
Wanderlust PhotographyWanderlust Photography
Anthony Guarascio, Wanderlust Photography
Antique Farmhouse
Antique Farmhouse
Fresh Start InteriorsFresh Start Interiors
Home gym finished above a two car detached garage. Features durable vinyl plank flooring and Anderson windows.
Saint Martin
Saint Martin
Bradfield & TobinBradfield & Tobin
Sargeant Photography

Coastal White Home Gym Ideas and Designs

Home gyms are a wonderful luxury if fitness is a priority. The freedom and flexibility offered by building a coastal home gym or exercise room at home is a great investment, and will soon recoup its worth in memberships. Design ideas might conjure up images of exercise bikes, treadmills and heavy weights, but if that isn’t your thing it can really be as simple as having an open, airy, mirrored studio in which to practice yoga or pilates.

How to find ideas for my home gym?

The first consideration for your coastal home gym design is finding the space, the second is working out how this space will accommodate the gym equipment that you require. You may have a spare room, loft, basement or garage that can be fitted for purpose, but there’s more to home gyms than just bringing in the right equipment – you will want to consider hygiene, ventilation, your flooring and ease of movement around the space. Try looking through the photos from design professionals to find inspiration on how to furnish and decorate your home gym, and filter by style, budget, size, type, flooring and colours to find designs that could work for you.

How to choose the right gym equipment?

The home exercise equipment you should invest in will depend on whether you are a cardio or weights lover, and there are ideas for every budget varying from the humble skipping rope, to medicine balls, dumbbells and weight benches, or go all out with a state-of-the-art multi gym and motorised treadmills or cross-trainers. If your workouts don’t involve any fitness equipment, a bright studio space will offer the perfect environment for exercise – just add your yoga mat, a ballet barre or soft stretching area and you’ll have all you need. If you really want to go all out, and dance is your typical workout of choice, you might even consider a sprung floor. The home gym is the one room where mirrors aren’t decor, so install a mirrored wall so you can keep proper form whilst exercising.

How do I convert my space into a home gym?

Your first consideration in a home gym is space – you need to keep enough space between your gym machines to allow safe and easy movement. Designating extra space for stretching can be as important as finding room for a rowing machine and weights. Good ventilation is essential – if you have insufficient windows for good air flow then you can add extractor fans and consider installing air conditioning for climate control. Access to an electrical supply through floor recessed power points is important for your workout equipment and you may want to consider allowing for a TV and sound system. Think carefully about lighting when considering home gym ideas and ideally avoid low-hanging lights or lighting that will give off a lot of heat, as keeping cool whilst exercising is critical to comfort.

What should I do for the flooring?

Before bringing any large scale home fitness equipment into the room and dreaming up grandiose home gym ideas, take into account how much weight your floors can take. Unless your gym is on the ground floor, you may need to strengthen your flooring. Suspending timber floors may need reinforcing, and outdoor buildings such as sheds will need a minimum of 150mm joists to support equipment. If in any doubt, consult a structural engineer – nothing interrupts a workout like falling through your home gym floor! When it comes to the covering, vinyl, rubber and foam tiles or interlocking floor mats are all good options as they provide spring and a soft surface if you are in contact with the floor often.
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