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Lia, that fair life is high in protein, but it has all kinds of artificial ingredients and gums which are really bad for the gut lining. These gums and emulsifiers weaken the gut lining and cause inflammation and leaky gut. I don't know why they add these things to regular food. It got to the point that there are only three heavy creams we can get here that do not have any gums added.
I could get some more protein powder to add to water or milk..we have a few that are clean and easy to get such as FlavCity, which is available here at Target. Online there are more options..In general I try to stick with whole foods, but it's not easy to eat the amount of protein we need:)

Oh dear… thanks for that information Printessa… especially as my son with the gallbladder recently removed has other digestive issues as well. I’m not using it on a daily basis just occasionally when I’m not able to eat so it falls under the category of better than not eating at all… But I will make sure that I mention the concerns to him.

I'm tickled pink! Tiffany I got the new toilet! Soon the plummer! Hi Zaz!


So I’m going to be busy ripping apart my kitchen. Hoping for stove arrival sometime tomorrow.
Such good news!! Hope everything goes smoothly. 🤞🤗🥰
Sounds good!
OH has decided he is going to have the other eye done with cataract surgery in January. He is seeing so clearly with the surgical eye that the other eye is very cloudy in contrast. And an extra bonus, he no longer needs glasses for distance in the surgical eye. He is very pleased.